Resources — Emily Ziedman

Home 1:1 Sessions Blog Resources

Home 1:1 Sessions Blog Resources

Resources

Screen Shot 2020-04-18 at 10.23.38 PM.png — Mindfulness Meditation

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Screen Shot 2020-04-18 at 10.23.06 PM.png — 5 Ayurvedic Rituals for Better Sleep

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Simple Breathing Technique

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Ama Quiz

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Screen Shot 2020-04-21 at 8.38.18 PM.png — PITTA GUIDELINES 101

Screen Shot 2020-04-21 at 8.38.27 PM.png — KAPHA GUIDELINES 101

Screen Shot 2020-04-21 at 8.38.55 PM.png — VATA GUIDELINES 101

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